Welcome to INpact Mental Performance!

"Having access to Claire and her abundance of knowledge was an essential part of our success. The stresses of being a collegiate student-athlete are vast. Mental performance training equips our team with life skills that extend the volleyball court."

"Claire pushed our team to be mindful on the court and to take mental preparation seriously. She keeps things light while introducing important ideas, which really landed with our team well. She helped our players build a championship mentality and to turn mistakes on the court into growth."

"Claire made our athletes feel comfortable talking about really uncomfortable things. She got to know our coaches and players, to really figure out what they needed and molded her workshops to fit our needs. Silver Beach is lucky to work with Claire and INpact performance!"

"Claire made an invaluable contribution to our 2023 cross country season through her four insightful sport psychology presentations. Her wealth of experience and knowledge left a lasting impact on our athletes, who have since integrated several of her strategies into their training, race-day routines, and daily lives. We're grateful for her guidance and the positive influence she's had on our team's performance and well-being."

"Claire and INpact made a huge difference to my riders as they learned skills; Self Belief and Confidence, Attentional focus and Distraction Control, Pre-performance and performance routines, Goal Setting and Decision making and motivation. It was eye opening as they learned that mountain biking is more than just “riding their bikes fast”. Claire was amazing as she guided our discussions and even gave the kids homework to improve their performance. Highly recommend Claire and trust her process." #coachandysays

"Our experience with INpact Mental Performance and working with Claire exceeded all expectations. She was able to take her knowledge and help my athletes understand truly what it means to be successful as an individual and a team on their level of understanding. My athletes were given exercises and tools through her personalized workshops that were relevant and unique to our athletes. The most amazing thing she did was make my athletes feel safe to share and grow in front of their peers together.  My soccer athletes have learned so much from her that are bigger than the soccer field that they will take away forever!"

"I liked how it felt more personal to our team, while also still bringing in overall ideas. I learned how to better stay in control of my emotions during a game and how to reframe and not listen to my inner critic as much."

"Working with Claire was amazing! She was extremely helpful and made sure we came up with various ways to improve my mental game. Through a personalized plan, I was able to build confidence, refocus, and have fun playing my sport again!"

"I really liked how interactive the workshops were, we would always be sharing with the group or in smaller groups which was nice. Revisiting topics tied all of the workshops together and really showed the message behind them and help me see the progress that I was making. Claire did a good job keeping us engaged and focused on the lesson."